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Together in Jena

#10 High-Intensity Interval Training (HIIT)

5 February 2022🔨🔁

#10 High-Intensity Interval Training (HIIT) Add Feedback

֎֍ Description ֎֍

Hallo Sportsfreunde!

Would you like to run up and down stairs (again) as a workout?
To get an idea: https://www.youtube.com/watch?v=Yeb0llpEnTM
At your level¹, try to make it 30 minutes as high-intensive as possible.

Don't forget...
👟your shoes with non-slip sole
💧 your bottle of water
🆕 ¹that beginners are always welcome
💬 to (un)register 👉 limited number of participants ❕

Organizer

Name: Greg

General Info

📍 Meeting point: stairs near Magdelstieg/Friedensberg (https://goo.gl/maps/4roisVjWD4HiK7v49)

⏰ Event Starts: Saturday, 05.02.2022, 12:00

⏰ Event Ends: undefined

Projects:


Registration

This event is in the past and list of registrations is not available.


Donations welcome

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